I have previously written in this space about the celebrity “trainer,” and most of what he does is not actual training.

I have focused on his very high profile clients, but what about the next generation of clients.

Where are those coming from?

Social media.

With the help of his significant other, they are reaching out to mostly women on social media who have a very high number of followers and having them do the work for them.

Want to push a particular message for the day?

It can be done instantly.

Want to push a certain product/supplement that can influence behavior?

The millions of followers will be happy to purchase it. The thing they are discovering is these influencers are so desperate for content and to have something out there each day, they never stop to question what they are promoting.

In addition to being desperate, the big names under the control of the trainer record personal messages for the big influencers and always make some type of vague promise about working together or getting together which makes the influencer work even harder to get out the message.

One of the biggest celebrities who sends lots of greetings to the influencers on behalf of her “trainer,” is this A list singer/sometime actress.

Celebrity trainer: Harley Pasternak
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, author, and television host. Pasternak is known for working with many celebrity clients as a personal trainer. He is also known as one of the co-hosts of ABC’s 2012 daytime talk show, The Revolution.

Significant other: Jessica Hirsch

A list singer/sometime actress: Lady Gaga

The Daily Diet and Exercise Routine Lady Gaga Swears By

Lady Gaga has been breezing through the 2019 awards season looking more fit, fabulous and happy than ever. From her glowing skin and radiant smile to her toned and taut figure, she has never looked or seemed better.

So just what are the “A Star Is Born” superstar’s secrets to healthy living? Just as Gaga puts a lot of blood, sweat and tears into her professional life, she is also an overachiever when it comes to wellness.

According to Gaga’s trainer, Harley Pasternak, the Lady Gaga workout incorporates a few hardcore abdominal exercises to keep her midsection toned and taut. Gaga is a fan of Bicycle Crunches and can impressively execute six sets of 20, which “train(s) her abs from every direction,” the trainer told Shape. Next up are ab rotations (also called seated Russian Twists) which help with love handles. – Source

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