Maintenance tool

This program which pays millions of dollars a year to an A+ list celebrity for her endorsement is debating whether or not to sue her.

Weight Watchers

Oprah

Ozempic

Oprah Winfrey revealed that she used weight-loss medication as a ‘maintenance tool,’ expressing her determination to overcome societal shaming related to body image.

Following her knee surgery in 2021, she embarked on a hiking journey, progressively achieving distance goals and experiencing a notable improvement in strength and overall well-being.

At the time, Winfrey structured her daily routine by consuming her last meal at 4 o’clock, staying hydrated with a gallon of water, and adhering to the principles of point counting from WeightWatchers. Initially hesitant about the use of weight-loss medications, she eventually embraced them as a regular part of her routine, feeling no need to constantly prove her willpower.

Acknowledging the prevalent discussions surrounding her body size, particularly in the context of popular weight-loss medications like Wegovy, Ozempic, and Mounjaro, Winfrey emphasized that these medications were not a magic solution. Instead, she underscored the holistic nature of her health and fitness routine, highlighting the importance of consistent effort, including regular workouts and vigilance in various aspects of her well-being.