Foxella has been around since 2013, and it means more to me than I can easily put into words. Keeping it running takes time, energy, and real costs, but it also gives me purpose and connection. If Foxella has ever kept you company, sparked curiosity, or simply given you something to read during a quiet moment, and you are in a position to help, I would be deeply grateful for any contribution.
11am y’all
Family time while kids in school :)
There is an update to this schedule:
He said he now allows himself to sleep until 3:30am or even 4 a.m. And now his schedule is updated to this:
3:30-4 a.m. — Wake up, prayers and vitamins (turmeric, vitamin C, vitamin D), workout
12-6 p.m. — Eating window
7:30 p.m. — Bedtime
